04 8 / 2014

I’m going to the doctor’s tomorrow about the pain in my hip. I’m hoping that they’ll be able to give me some answers but I’m sure they’ll just refer me to physio or a specialist.

I’m really nervous.

08 5 / 2014

Walk on the track before work this morning.

I’m still not running. Well, I am oncenor twice a week but keeping it below 2 miles. And I’m not doing any track stuff until I have no niggles in my hip. Other than walking.

Walk on the track before work this morning.

I’m still not running. Well, I am oncenor twice a week but keeping it below 2 miles. And I’m not doing any track stuff until I have no niggles in my hip. Other than walking.

25 4 / 2014

I’m volunteering at parkrun tomorrow cos my injury in my hip just isn’t getting better.

I’m so pissed off with it. I’ve given it time (2 months in fact!), rest (doing the minimal which is one gym session and one zumba class a week), been stretching it, rolling it out and using short courses of ibuprofen. I think the time has come to go to the doctors about it.

Anyway, parkrun. Luckily I’m not on barcode scanning duty because I think I fluffed it up last time so I asked to be a marshal. I shall be dancing on the spot just to keep warm I think!

25 4 / 2014

healthyhappysexywealthy:

eatcleanmakechanges:

flawlessly-fit:

A friendly reminder that celebrities have to work for their bodies too.

^100% agree.

motivational

(via eat-well-and-go-to-the-gym)

24 4 / 2014

fat-girl-wants-thin:

If your reading this, go drink a glass of water, right now… Then reblog so that your followers can do it too. :)

06 4 / 2014

This massive fuck-off wardrobe was my strength training for, like, the next few weeks!

Me and my mum have been working solidly all weekend on it. She’s been so good to me the last couple of weeks - painting my room, going to Ikea not once but two times (!) and putting up with my bossiness whilst putting this together. 

I’m absolutely shattered. I’m in my PJs and pretty much ready for bed and it’s only 8.30! And I have two more sets of drawers and a bookcase to be made up by the beginning of Easter holidays (Friday - whoop whoop!)!

This massive fuck-off wardrobe was my strength training for, like, the next few weeks!

Me and my mum have been working solidly all weekend on it. She’s been so good to me the last couple of weeks - painting my room, going to Ikea not once but two times (!) and putting up with my bossiness whilst putting this together.

I’m absolutely shattered. I’m in my PJs and pretty much ready for bed and it’s only 8.30! And I have two more sets of drawers and a bookcase to be made up by the beginning of Easter holidays (Friday - whoop whoop!)!

28 3 / 2014

28 3 / 2014

Some jerk-off on my local Facebook site. And my reply.

26 3 / 2014

emsfitjourney:

fight-0ff-yourdem0ns:

blondebarbells:

Actually dying of how freaking adorable this is.

That is so well thought out. But I didn’t notice what it said til I scrolled by this picture 4 times.

oh my this is so ridiculously cute, dying

emsfitjourney:

fight-0ff-yourdem0ns:

blondebarbells:

Actually dying of how freaking adorable this is.

That is so well thought out.
But I didn’t notice what it said til I scrolled by this picture 4 times.

oh my this is so ridiculously cute, dying

(Source: steveinaspeedo, via allons-ytobakerstreet)

16 3 / 2014

As I’m not running at the moment (hip has flared up again!) I made the most of the beautiful weather and started my training for the Bikeathon and London to Windsor bike rides. My main intention was just to get so time in the saddle and to try out my new clipless pedals so I rode mostly on the roads so there wasn’t too much risk of me losing my balance by sudden stops or turning sharply.

I was so nervous turning out of my drive that I was shaking but all the way down the road I just played around with clipping my feet in and out of the pedals. It is soooo strange (and slightly terrifying!) being clipped in and I expected to have a few hairy moments but there were none. Once I got going I could immediately feel the benefits; as I climbed a few incredibly steep hills I could pull up on the pedal as well as push down; there was no chance for my feet to slip off the pedals, and it was easier to get the pedal in the correct position before pushing off.

I am converted!